Good Reads for Understanding and Growth
These are some of our team members’ favorite books, shared for those looking to explore healing, self-discovery, and growth.
​On Healing and Recovery
Codependent No More
Melody Beattie
The Language of Letting Go Devotional
Melody Beattie
Adult Children of Emotionally Immature Parents
Lindsay Gibson
The Body Keeps the Score
Bessel van der Kolk (on the impact of trauma on the body)
Mind Your Body
Nicole Sachs (on chronic pain)
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On Mindset and Self-Compassion
The Four Agreements: A Practical Guide to Personal Freedom
Don Miguel Ruiz (an oldie but a goodie; short read)
Laziness Does Not Exist
Devon Price (helpful for ADHD and reframing productivity)
The Subtle Art of Not Giving a #@%!
Mark Manson
Unfuk Yourself: Get Out of Your Head and Into Your Life*
Gary Bishop
The Let Them Theory
Mel Robbins​
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On Relationships and Growth
Different Planets: Understanding Your Neurodivergent Relationship
Lorna Hecker
Extreme Ownership: How U.S. Navy SEALs Lead and Win
Jocko Willink and Leif Babin​
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**These titles are mainly recommended for adults and older teens. They may not be suitable for children.​